As a Clinical Psychologist I  am grateful to have  shared many diverse experiences over the past 20 years, working with people at different stages of their life. I have an honest down-to-earth approach providing practical ideas, guidance and strategies for building skills to manage life's challenges and encourage positive outcomes.    

My professional experience over the years has been varied, including  roles in leadership, research, providing supervision and consultation, delivering university lectures, mental health awareness programs and parenting groups. I have provided evidence-based treatment for a range of common and complex mental health issues in both the private and public sectors.

Perspective and empathy are important in life. How we choose to look at individual events, ourselves and others can shape how we manage difficulties and how effectively we work toward the things that are important to us. We all struggle at times and if we choose to, we all have the capacity to grow in a positive direction. 

Sharing parts of our inner world and being listened to can lead to understanding and personal change. Please get in touch to work together on achieving positive changes, working through problems and challenges you are facing and developing options for solutions, improved wellbeing and feeling better.