Using Spoon Theory and Energy Accounting to Prevent Burnout

Want to learn how you can use energy management techniques to protect your energy reserves?

'Spoon Theory' and 'Energy Accounting' are pacing systems that can be used to manage overall well-being and prevent burnout. 

Tools like this are helpful for everyone, particularly people who are neurodivergent, have chronic illnesses or if managing mental health challenges. Find out more in this blog.